Write a research article that examines different evidence-based stress management strategies, including therapy, exercise, and mindfulness.

Write a research article that examines different evidence-based stress management strategies, including therapy, exercise, and mindfulness.Conduct research on the following topic related to stress. Write a short research essay (1000-1200 words) on your chosen topic, incorporating at least five academic sources. The topic is: Intervention Strategies for Stress Reduction: Analyze various evidence-based interventions for stress management, such as mindfulness, exercise, and therapy.
Compare their effectiveness and applicability in different populations.

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